I had whiplash of my brain this morning reading the headline of your post today…Sweet Without the Spike:Healthy Baking! Spike proteins in baked products??? The last six years seem to have totally redefined our lives. Thanks for a good chuckle and the article is excellent!
In order to be healthy, I try to keep away from cooking. Mankind lived for thousands of years without cooking. I cook as little as possible, because high temperatures wipe out all nutrient value. I make sunny side up eggs as fast as possible, and steam my vegetables, but that is the extent of my cooking. I don't use grains at all. They contribute to 200 diseases per Dangerous Grains by James Braly, M.D. and Ron Hoggan M.A. I learned in 1986, when I got arthritis from eating bread.
I had whiplash of my brain this morning reading the headline of your post today…Sweet Without the Spike:Healthy Baking! Spike proteins in baked products??? The last six years seem to have totally redefined our lives. Thanks for a good chuckle and the article is excellent!
Can we have the recipe for the pictured baked muffin please?
In order to be healthy, I try to keep away from cooking. Mankind lived for thousands of years without cooking. I cook as little as possible, because high temperatures wipe out all nutrient value. I make sunny side up eggs as fast as possible, and steam my vegetables, but that is the extent of my cooking. I don't use grains at all. They contribute to 200 diseases per Dangerous Grains by James Braly, M.D. and Ron Hoggan M.A. I learned in 1986, when I got arthritis from eating bread.
I don’t see the products you are referring to on the site.